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Learn to Starve Yourself

Before their hands withhold the plate, Before you're taught that hunger's fate, Learn to dine on less than full, To tame the beast, to break the pull. When crumbs are kings and silence feasts, You’ll find your strength among the least. A man who’s fasted tastes the air, Yet walks with calm through lean despair. Let discipline become your bread, And self-control the path you tread. For those who feast at others' cost Will leave you starving, cold, and lost. So train your gut to not depend On every gift that others send. Choose now the hunger you embrace— Or else be emptied in disgrace. Freedom wears a lighter frame, It does not beg, it plays no game. To starve by will is not to lose— It is the fiercest strength you choose.
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Mbukinya

Mbukinya, wise with eyes that hold the sun,
A voice that rumbles, wisdom second to none.
He warns, a finger wagging in the air,
"Of time wasters, my friend, a burden to bear."

Their hours they fritter, on empty pursuits,
Like dust devils dancing, devoid of all fruits.
And Mbukinya cautions, with a knowing frown,
"Those who waste theirs, will waste yours right down."

For time, a precious jewel, once spent, is no more,
Lost in the echoes of moments before.
So heed Mbukinya's words, a shield and a guide,
Let your moments be chased, not left to subside.

With purpose and focus, let each tick tock chime,
And shun those who squander their own precious time.
For Mbukinya reminds us, with wisdom so true,
The time wasted by others, can easily bleed onto you. 

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